Kinesisk Akupunktur i Århus

Den Akupunktur Vægttab Solution

I will tell you a secret. All diets will work if they lower your calorie intake and you stick to IT! It is pure physics: Our emphasis is determined by the amount of energy we take in, and the amount of energy we consume.

So why is obesity now a national epidemic?
The problem is that it is against our nature to restrict calories. We instinctively eat more than we need. This is a "gift" is inherited from our hunter-gatherer ancestors from a time when there was a drive-thru window at each corner. We also have a tendency to eat more than because of our modern lifestyle, chronic stress, and other mental "trigger".

 
Going to Extremes

People will go to drastic measures to lose weight. Fad diets tell you to eat an unnatural and unhealthy diet, such as a diet of cabbage soup or pineapple or rice or no-carbs, you can work on short term because of the low calorie intake, but there is absolutely no way you can keep it going. Your body and mind will rebel and take revenge for putting it on such a restrictive regime, rather than giving whole foods and a "whole foods" with proper nutrients. Instinctively, your body will crave food and gorge, fills, terrified and preparing for the next famine, pack of fat for stored energy.

Eating an unnatural and highly restrictive diet can cause a yo-yo dieting and drastic ups and downs in body weight. Improper diet practices can also cause malnutrition, organ damage, slow metabolism and imbalances in the body.

Would not it be great to reduce the amount of food that you take on, and increase the amount of energy you consume? It is definitely possible, thanks to acupuncture and traditional Chinese medicine (TCM). Acupuncture and TCM address both physiological and psychological aspects of weight loss. A comprehensive treatment of weight issues rooted in TCM promotes better digestion, smoothing emotions, reduces appetite, improves metabolism, and eliminate food cravings.


Weight Loss for Traditional Chinese Medicine

According to TCM, is the root of obesity is an imbalance in the body caused by malfunctioning of the spleen and liver organ systems.

In five-element theory, the spleen is responsible for the proper functioning digestive system ensures that the food we eat is transformed into Qi - the vital ingredient in life. Disharmony of the spleen will have symptoms such as fatigue, slow metabolism, water retention, loose stools, and feeling of heaviness.

The liver's task is to keep the flow of the body's qi and blood (as well as your emotions) running. Our modern, fast-paced lifestyle and chronic stress can negatively impact the liver's ability to function properly and smoothly, which in turn can cause the spleen and the entire digestive system to function poorly and decrease your metabolism. Liver disharmony can also cause some of the "trigger" that leads to cravings and compulsive eating.


The Acupuncture Weight Loss Treatment

From a TCM perspective, acupuncture points, foods and herbs that are selected to help with weight loss directly influence the Qi of the spleen and liver system to treat the underlying imbalances that cause weight gain.

From the perspective of a western, acupuncture, and the TCM has been found to have an effect on the function of the nervous system, endocrine system, digestive system, food cravings, and metabolism. All this can contribute to energy in the body to maximize absorption of nutrients, regulate elimination, control overeating, suppress appetite and reduce anxiety.

(Akupunktur i Århus /Randers og Hobro)

Akupunktur i Århus og randers og hobro

En Total Health Program

De fleste patienter rapporterer en markant nedgang i appetit og trang med akupunktur alene, men urter, healing fødevarer, og øvelser kan helt forbedre effektiviteten af de behandlinger. Urter og Healing Foods: Den urter og fødevarer, der er valgt i løbet af et vægttab behandling for at fremme en sund fordøjelse, energigivende kroppen, forstærke Qi, og forbedre fjernelse af vand, toksiner, og affaldsprodukter. Foods, der er bitter, sur og bitter smag er særligt gode til vægttab, mens søde, bør salt og fed mad reduceres. Abdominal massage / øvelse: Points på maven forbedre fordøjelse, absorption af fødevarer og peristaltikken i tarmene. Den abdominal point kan blive stimuleret med massage eller ved mave vejrtrækning, hvor underlivet er bevidst bevæger sig ind og ud med hvert åndedrag. Dyb vejrtrækning med visualisering kan også styrke viljestyrke og blive brugt som et redskab til at dæmme op for sult og trang. Akupunktur og traditionel kinesisk medicin er stærke redskaber til sundt vægttab i sig selv eller som en understøttende behandling sammen med andre vægtkontrol programmer. I kampen for at spise mindre og forbruge mere energi, kan du finde, at akupunktur er lige, hvad der var nødvendig for at overvinde trangen til at ryge, øge energi, forbedre dit stofskifte, og øger din viljestyrke til at lykkes!

(Akupunktur i Århus /randers og Hobro)